Tuesday, 13 September 2011

6 Simple Steps To Build Trust Among Friends

Friendship can't exist if there is no trust running among the friends. Not only that, it pains at times to let your friends see up to your point of view without success due to lack of trust. 


There are many reasons that can cause friends to lack trust among themselves. This does not just happen by chance; it happens so with a cause for it. No one can live without trust. So if trust is lacking among your friends, know that, there is something wrong either in their part or in your part.


Before you can expect your friends to effectively trust you, you must show them that you are trustworthy and that you trust them as well. Trust is a risk but when it comes to friendship, you're more likely to make and keep a friend by trusting them than by being a pessimist and staying wary all the time.

How to build trust among friends

Building trust among friends is not all about telling them your trustworthiness, but rather, it's a form of practice and a gradual process that in return, bring out your trustworthiness. In my website, I gave detailed explanations how practical steps can be used to develop trust in any relationship. Below are some simple guides that you can follow in order to build trust among your friends.

1* Use phone call to build trust: Talking on the phone is an excellent way of getting your friend to open up and share new ideas and thoughts with you. The trick is to ask questions, to use your voice to suggest your emotions, and to try to be serious with them. All of these combined will allow your new friend to reveal things they are feeling at the moment. Eventually they'll confide in you and trust that you actually care about them.

2* Approach them with fair judgment: Judging your friends is not the best approach to make them develop trust for you and this happens especially with new friends. They may consider your advice as helpful but still they can turn around to say that you always think you know what's best for them and as a result, they may be afraid to come to you with any confidences. Instead, treat your friends fairly, with respect, and with dignity. Listen to their confidences in a supportive and fair judging way and given them your unconditional support is all you need to do.

3* Don't mock your friends: A person you don't know at the start is a person who will eventually want to confide in you. Teasing or making fun of them is not a good idea because a person who constantly makes fun of people is a person who can't really be trusted. If you tease a friend from the start, when that friend is ready to confide in you with something serious, they will not.

4* Avoid being demanding: Friendship is all about equal right. That is giving and taking and not about putting all your burdens on your friends' shoulder. Trust can be very difficult to accomplish when one friend demands too much time, comfort, support, or reassurance from the other friend.
5* Express kindness: Kindness is a large part of developing and maintaining trust among friends because in trusting your friends, you are giving them the impression of compassion and support. It is a great kindness to be able to readily show faith in people and support them even when they don't feel that same level of faith in themselves. It's this same factor that builds trust among friends.

6* Finally, in order to build trust among friends, you should try to share with them. This is nothing more than being nice to them, which is something we can do. This is nothing more than sharing your things, your time, and your dreams with a new friend is an excellent way for them to grow to trust for you. By doing this, your friends will continue to think about the all your goodness every now and then.

Can You Overcome Insecurity in Your Relationship?


I'll admit that it happens from time to time. You start to feel insecure in your relationship.
Maybe your partner is getting a little too close for comfort to a friend of the opposite gender. Maybe the two of you have been fighting a bit too much lately.

But either way, you're starting to feel like your relationship is on rocky ground and you want to know what to do about it.
First realize, that by focusing your mind on the negative, you're only going to make things worse. If you become the kind of jealous person that constantly interrogates your partner after they come home, that isn't going to foster the kind of love and intimacy that you truly want to enjoy.

On the same side of things, constantly worrying about fights or arguments, will only cause your mind to focus on the things that could erupt in a fight, rather than the happy things you enjoy in your relationship.

By focusing on what you don't want, you are creating a situation that actually undermines your own relationship.
As an example, your partner feels your jealous and doesn't feel a connection with you. This might cause him to actually feel closer to his new female friend. Or trying to avoid a fight might cause you to tip-toe around important issues in your relationship. This kind of poor communication will only cause misunderstandings and more fights in the future.

Instead, try to focus more on what you enjoy the most about your relationship. Remember why you and your partner came together in the first place. Probably because the two of you were having fun together and actually enjoyed being around each other.

Try to live in the moment as well. Did you know that it is impossible to feel anxious or insecure when you are fully in the present moment? All of those feelings come from comparing yourself to others or worrying about the past or the future. Try instead to focus on what is actually happening in the here and now rather than what you fear about the future or the past.

When you focus on the things that bring joy to both of your lives and dwell in the present moment, you'll find that insecurities start to melt away. This gives you the space and openness to welcome love, passion, and happiness into your life. You can never go wrong when you follow your heart and go with what feels good.

Monday, 12 September 2011

How To Make Your Ex Girlfriend Jealous?


Are you missing your ex girlfriend? Is there no one but her you want in this world? You're probably willing to do anything to get her back even to the point of dating another woman (to make her jealous). However, there are a few things you must know before you date other women. Keep reading if you wonder how to make your ex girlfriend jealous and before going through with it.

Do you believe that making your ex girlfriend jealous will get her back to you? When you and your girlfriend are back together again, all will be good again-- is that what you think will happen?

If this seems like the reasoning why you would want to make her jealous than you might benefit more from this article than anyone else. Manipulative ploys to win your ex girlfriend back won't work and let me explain why.

The foundation of your relationship eventually weakened as stress from negative emotions happen before you and your girlfriend broke up. Do you think getting her back will work out the essential causes why you and your girlfriend broke up in the first place? What is more, how would you feel if she was with you just because you tricked her into coming back?

There is one thing you should know if you want to know how to make your ex girlfriend jealous. Your manipulative tricks or physiological triggers can't control your ex girlfriend's emotions or thoughts no matter how much you wish you could.

By getting your girlfriend back through manipulative mind tricks, a relationship will be based off a weak and brittle foundation. How long do you think you can keep your relationship going if it's built on a weak foundation? If you still wanna know how to make your ex girlfriend jealous, you must know you are not going to create a satisfying, deep and meaningful relationship. You must see it from a different perspective if you wanna get your girlfriend back and KEEP the relationship going strong.

The only person you can control is you. You must attract her back.

Successful relationships happen when each individual feels success themselves. Is there any feature in your own life that you feel is lacking. Have you abandoned some friendships while you were with your ex girlfriend? If so, this is the perfect timing to get improve your life.

"How to make your ex girlfriend jealous" is the wrong question you're asking. Instead, ask yourself “how can I attract her back into my life in an honest and healthy way?” This is a much better question to ask.
A healthy state of mind where you feel self- love, self-assurance and self-esteem is the best way to go. Do you still wonder how to make your ex girlfriend jealous? In that case, you have yourself an extremely hard road ahead. A relationship based on trust, honesty, mutual respect and love will thrive.

If you got your girlfriend back through deceit, how long do you think your relationship will live? Not so long.

Taking A Break In A Relationship


Are you struggling to find out if taking a break in a relationship will destroy your relationships or help make it better? Several people think that taking a break in a relationship will kill a relationship but that's where they're wrong. If you want to know more about what you can do to help perk up your relationship down below.

Q: How can taking a break in a relationship help us?

A: According to how sour your relationship is today, time and space away from each other can help you get a clearer and a better vision of what you want and need in your life. A break often does wonderful things for a relationship, especially if there is a lot of tension between each person. Unless each person stops trying to make it work, a relationship is not over.
Make sure you each establish clear rules on what each person can do If you and your partner do decide to take a break. Can the two of you date other people? How long will the break take?

Say, you both have kids. How will that affect your relationship? These are some inquiries needed to be addressed if you're sincerely considering about taking a break in a relationship.

Q: How will taking a break in a relationship damage us?

A: If neither you or your partner want to continue on with the relationship, taking a breaking in a relationship will just hurt your relationship. If you take a break and choose to use that break as an opportunity for you to date and sleep with other people, it's pretty clear that you don't have any desire to be in a committed relationship with your partner anymore.

Q: What if I want to continue our relationship but my partner doesn't once our break is over?

A: That can possibly happen. Don't forget that you have no control over the feelings, thoughts, or desires of your partner. When you try to change their mind, you'll just look desperate and needy, which usually will just push your partner away.
An attractive and confident person can fully depend on themselves to be happy. Don't forget that you can never demand love but only attract it. Whether or not your partner chooses to stay or go, the only person you have control over is yourself. Use this knowledge to your advantage and know that you can overcome the heartache and pain of a breakup. Being completely happy with yourself is a great mindset to have-- you're more likely to come out of the relationship better than your partner because you don't need your partner. Instead, you rely on yourself to be happy.

Q: Will taking a break in a relationship indicate that our relationship is over?

A: Absolutely, not! When people want a break, they frequently want some time and space to find out what they want in their own life. They'll realize that they want you in their life once they get a little more clarity and better perspective on things. Bear in mind that taking a break allows each person to figure out what they want for themselves and get clarity. It doesn't necessarily mean the relationship is over but give your partner the time and space they want.

How To Get Your Partner To Open Up

Sometimes it seems as if communicating effectively with one’s partner is an impossible task – overshadowed only by their ability (or lack thereof) to communicate with us.

What gets in the way? Why is it so hard to talk to the one you love and be really, deeply understood? That’s what we all want. In fact, I think almost every – if not every – issue that plagues a couple can be boiled down to one simple concept, one fundamental question:

Do you love me?
Followed at a close second by:
Really?

This is my challenge to you. Look at your own communication as a couple. And by communication, I mean everything – verbal, non-verbal, physical, emotional; what is said, what’s not said, what’s said between the words – everything. My guess is that you are usually mostly looking at things from your point of view.


Don’t feel bad – we all do it. Even people who pride themselves on considering their partner’s feelings shift quickly back into championing number one when things start to go bad. It’s human nature – we want to protect ourselves. I can be open to you just fine, but the first whiff I get that you’re angry, or rude, or inconsiderate, or withdrawn, or (fill-in-the-blank), I’m going to pull back into my defensive position. I’m going to look out for me, because you’re obviously not – right? 


And what’s wrong with that?

Nothing is wrong with it. As I said, it’s just human nature. The problem comes when you want to defend yourself AND have a meaningful connection with another person. That dilemma requires us to stay open when we want to close up like a clam, to bite back those sarcastic words that are just on the tip of our tongues. Basically, we have to be better than human.

Are you exhausted at the thought? Me too. But wait – there’s good news. Though you do have to be better than your human nature, you don’t have to be better all the time. In fact, the hardest part of this “learning not to be human” stuff comes at the very beginning. That’s when you’re bumping up against your own fears that you’ll be hurt at the same time you’re trying to pry the door open to connection. And truth be told, you’re not really sure yet that the other person is up to it. Will they be gentle and careful with me, with the ways I’m trying to reach out and risk? Or will they stomp all over me, and if so, won’t I be worse off than I was before I was vulnerable?
Nope. Because you are exercising a new maybe never-before-used muscle – the muscle of intimacy. And even if your current partner takes a while to catch on (or even if they never do), you’ll be better for the attempt. The emotional push-ups you are doing will result in you being better. Stronger. More resilient – able to be vulnerable with someone out of your own inner reserves, and not because of their reaction.

But at the beginning, you’ll have to be tough. Not tough on the other person- tough on your own fears of being hurt. Remind yourself why you are doing this in the first place: to get to a new level with another person, where they really know you and you really know them. Once you’ve tasted it, you won’t be able to settle for less. So have faith that the reward is worth the risk, and be the first one to reach out. You feel hurt, angry, misunderstood? First try to understand the other. It doesn’t take anything away from your pain, but it just might move you both out of gridlock. Instead of playing a game of emotional chicken, waiting for the other one to make the first move, you do it. 


Just DO it. Reach down into the depths of your heart and find a place where you feel warmth for your person. Tenderness. See them as a wounded person too, someone who (like you) is really afraid of losing love, or of not being worthy of it in the first place. And since you know so well yourself how that feels who better to reach out and help them? Help by listening. Help by seeking to really understand. Help by accepting, even if you don’t agree. Ask yourself: “do I want to be right, or do I want to be together?”

More good news: like any good skill, the more you practice staying open when you want to be closed, the better you will get at it. And you’ll be amazed at what you see happening: one of these times, your partner will be the one to reach out first. It will blow your mind – in a good way. You’ll smile at each other more. Laugh more; touch more. It is truly miraculous what real trust can do.

So be the first one to risk it – with an open mind, hand, heart. You will not regret it.
More on how to stay open next time… until then, let me know how it’s going!

 
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